Thursday, November 18, 2010

Taking the First Step

I threw out a dead plant today.

You may be thinking, "So what?" or wondering why I think this is such a big deal. To me, it's a big step toward my healing. You see, that plant was given to my family four years ago. It was at the funeral for my nineteen-day-old child. Nineteen days old. Seems strange to even type it, because an entire lifetime was lived in those nineteen days.

And countless lives were changed.

I have learned so many things about myself in the last four years. I have learned that grief is not linear... it's more like a roller coaster with big hills where you least expect them. I have learned that I'm stronger than I ever thought as I walk this out and continue to raise a family. I have learned that there are amazing people in this world who continue to be a source of support on the days that it hurts too much. I have learned that there are also amazing people who lovingly encourage me (and my family) to continue to move forward and "press on toward the goal." (Phil. 3:14)

So today, throwing out the plant is a step forward, It was a beautiful plant when it was given to us -- lush, green, and full of life. A couple of years ago, I accidentally overwatered it and set it out on my deck so that I could take care of it. Being the parent of young children, I promptly got sidetracked and forgot about it. It was was nearly 100 degrees that day, and the plant was never meant to sustain that level of heat, much less direct sunlight. Later that day I remembered what I had done. I went out on the deck to find a badly burned and wilted plant.

Unable to let go, I brought the plant back in and attempted to nurse it back to health. The burned leaves fell off, and eventually new leaves started to form, but it was never as strong or as beautiful as before. The new leaves were progressively smaller and smaller. I've known for awhile that it was time to throw the plant a way and start over, but the emotional attachment I had to that silly plant kept me from doing what I needed to do. I struggled, knowing in my head that the plant had nothing to do with the memories of my precious child or the journey we as a family have walked in the past four years. My family has done the exact opposite of that plant -- we have grown in so many ways. Personally, I've developed a much deeper relationship with my Heavenly Father. We have relationships with people that are much deeper and meaningful because of this experience. I consider those relationships amazing treasures that I might have missed if it weren't for this experience.

Through that plant, God has been teaching me a lesson. So many times we cling to something that is dead because we are afraid that if we let go nothing will be there. Nobody and nothing will ever replace my son. But it is not a dishonor to his memory to move forward and embrace the gifts that God still has for me and my family. In fact, if we get "stuck" in his loss, we will miss some amazing things that God planned for us ages before -- knowing that my son would only be with us a very short time. But it is up to us to step out in faith and trust.

Today, I encourage you to take the first step.

"I'm not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don't get me wrong: By no means do I count myself an expert in all this, but I've got my eye on the goal, where God is beckoning us onward - to Jesus. I'm off and running, and I'm not turning back." Philipians 3:12-14 (Message)

Tuesday, October 12, 2010

It's Time to Stock Up on Baking Essentials

We're getting close to that time of year again... you know what I'm talking about. The holidays are (gasp!) just around the corner, and it's time to think about baking those wonderful family treats. Stocking up on some of the staples now can ease your budget. Baking essentials like flour and sugar will be a little cheaper now, and you may even be able to find some on sale. A grocery store by me has been selling 5 pound bags of unbleached flour for less than a dollar lately! The best way to store flour so that it doesn't get buggy is to place the flour in a plastic bag and then freeze it. If you are making any yeast-based baked goods, remember to bring the flour to room temperature before starting the recipe, or the cold flour will kill the yeast.

White sugar will store indefinitely as long as it is kept dry. Brown sugar, however, only lasts a few months before it starts to solidify. If you have some brown sugar that is too hard to work with, heat it in a 250 degree oven to soften it, then use it immediately.

Leavening agents like baking powder and baking soda lose their effectiveness over time. If they've been sitting on your shelf since last holiday season, it might be a good idea to replace them. Instead of tossing the baking soda, open the box and put it in your refrigerator to absorb odors. Baking powder has an expiration date. I suggest you use aluminum-free baking powder.

Dried fruit will keep for a few months, especially if you don't open the package until you are ready to use it.

The only thing I would hold off on purchasing for now is butter, unless you find a great sale at the grocery store. As temperatures cool, demand for dairy products decreases, as does the price. Using real butter will not only improve the taste of your baked goods, but it's better for you. Be sure to check out TheMomsResource for some wonderful baking recipes.

Happy baking!

Return to TheMomsResource

Friday, September 10, 2010

Other Ways to Save Money

Any way you can save a few extra dollars is great if you ask me. It's not my intent to become another site that consistently offers this information. In my opinion, there are sites that do this much better than I could, like the Penny Pinchin' Mom. Time and again, she is an excellent resource for printable coupons, coupon match-ups with weekly sales ads, and other deals. No point in reinventing the wheel. If you're on Facebook, be sure to "like" her to get in on the deals. If not, you can subscribe to her feed. If you're serious about saving money, this is a resource you can't do without.

Savvy shopping happens when you prepare. If you like to have date nights with someone special, or would like a discount on boutique products and services, subscribing to a service like Groupon, Spreesy, or other services like that can offer a significant savings. I've seen deals ranging from gourmet dog treats to teeth whitening and laser hair removal. You can also find some good restaurant deals, too.  Like any other shopping venture, don't buy it unless you intend to use it. By the way, you can also purchase these deals and send them as gifts if you choose.

Each site has its own terms and conditions; some deals may have additional restrictions. Read the fine print before you buy, but enjoy the savings, too!

Monday, September 6, 2010

Stretching Your Grocery Budget

It's no surprise that many of us are looking to save money and cut back wherever we can. Since groceries can be a large part of your budget, I wanted to pass on some good news. What if I told you that you could purchase food for a family of four that would last about a week and only spend about $31 (plus tax)? And what if I told you that this was first-quality, restaurant-grade food, not seconds, day-old, or fresh produce that would need to be used immediately? Would you believe me?


It's true.

The service is Angel Food Ministries. They have been around since 1994 and started in Georgia. They now have host sites throughout the country; you can find one close to you through the search feature on their site. This is how it works: you order and prepay for the food boxes you would like -- and there are plenty to choose from, including a food box that is allergen free. Then, you pick up your food on the designated pick-up day at your host site. There are no applications or income restrictions. What's also great is that they accept food stamps for people who are on assistance, making their food stamp dollars stretch even further.

I encourage you to check it out. Right now, Angel Food Ministries is also accepting advance orders for Thanksgiving and Christmas, which will be delivered in November and December respectively. Even if you don't want to participate in Angel Food Ministries' program for your own grocery needs, consider purchasing a gift card that you or your church can pass along to someone in need. Angel Food Ministries gladly welcomes everyone to participate in their program.

Sunday, September 5, 2010

You Can Still Plant Some Veggies ... Really!

It's that time of year again... the temperatures start to cool down, and you can smell a hint of Fall in the breeze. I enjoy warm weather, but I also look forward to seasons changing. And this is the time of year you can get in one last planting of some quick-growing veggies before the first frost sets in.


Remember those intentions you had at the beginning of the year to plant a garden? If Spring and Summer got away from you, now is your chance to make use of the seeds. (A side note: if you don't think you will plant this year, stick the seeds in the freezer so that you have them available for next year. Most seeds have a shelf life of 2 to 5 years, but the freezer helps prolong that.) If you didn't till a garden plot, just grab a few pots and some good quality organic potting soil. Plants like lettuce, spinach, radishes and onions should still have time to mature. The sunlight is still warm enough to help the seeds grow, and the evenings are cooler -- something that these early crops prefer.


Don't want to take the time to plant? Don't let the seeds go to waste! Sprout them in a mason jar and add them to salads and sandwiches. Radish sprouts have a spicy flavor. Broccoli sprouts are full of wonderful micro nutrients that are beneficial to your body. Bean sprouts are a great addition to stir-fry dishes. If you've never sprouted seeds before, try a seed sprouting kit like the ones below. The cost more than pays for itself if you make sprouting a part of your healthy diet.



Happy planting!

Saturday, September 4, 2010

Penny Pinchin' Menu Pick 9-4-2010

For those of you looking for this week's recipe, here it is. We're having a few technical problems. Thanks for your patience!

Beef Stroganoff

I love this recipe – it’s a great way to stretch a budget without feeling like that’s what you’re trying to cut corners. If you are using a cut of beef that isn’t very tender, slice the beef and soak it in ½ cup red wine for a couple of hours (or overnight). The acid will tenderize the meat and add great flavor to the dish. Don’t want to use wine? Try unsweetened grape juice! Also, the recipe will taste better if you use a drinking wine instead of a cooking wine. Using baby portabella mushrooms instead of white mushrooms will add to the “meaty” texture of the dish.

1½ pounds beef (round steak works well)
3 Tbsp. olive oil
1 cup beef broth
½ cup red wine or unsweetened grape juice
2 cloves garlic, finely chopped or minced
½ cup thinly sliced onion
8 ounces mushrooms, sliced
1 Tbsp. corn starch
1 cup sour cream or plain yogurt
½ tsp. black pepper
1 package wide egg noodles, cooked

Partially freeze beef to make it easier to slice. Slice beef into strips that are about ¼ inch thick and 1½ inches long. Heat oil in a 10-inch skillet over medium heat. Sauté onions and garlic until onions are translucent, then add the beef. Brown the beef in the skillet. Add the wine to the skillet; cover and reduce the heat to low. Simmer for about 10 minutes, or until beef is cooked through and tender.

Mix the broth and corn starch together until the mixture is smooth – heating the broth will make this easier. Add the broth mixture to the skillet and increase the heat to medium. Heat the skillet until the liquids are boiling, stirring constantly. Remove the skillet from the heat and add the sour cream and pepper. Return the skillet to low heat and keep warm. Serve over cooked noodles.

Thursday, September 2, 2010

Looking for Some Extra Cash?

I know, most of us would answer a resounding "YES" to that question. After all, we are quickly approaching the Holiday season, and back-to-school always seems to cost more than it did the year before. Wouldn't it be nice to get through the season without using credit? Even if you haven't budgeted for it (don't feel guilty -- most people don't save for this time of year and just 'wing it'), you still might be able to make some extra money between now and then to lighten the plastic load.

Mystery Shopping
It is possible to earn money as a mystery shopper, but it is also very easy to be taken advantage of while you are new to mystery shopping and looking for jobs. I've written a more comprehensive article about mystery shopping here. A legitimate mystery shopping company will not ask for a fee. Be aware that some companies do not pay for a completed job for up to 60 days. Learn the payment terms before you accept an assignment. And as always, if it sounds too good to be true, it probably is.

Online Surveys
This is another scam-prone industry. Yes, you can make some money, but my experience is that the cash flow from this is limited. A survey that takes 30 minutes and pays $1.50 isn't necessarily worth my time. There are some reputable companies out there, but plan on spending a fair amount of time looking for surveys for which you are eligible.

Garage Sale
You probably have stuff around your house that you don't need or use anymore. Before the weather gets blustery, take a weekend to see what you can sell. Price things reasonably, and be ready to bargain. As an extra money-maker, think about selling hot dogs, chips, and drinks. The smell of food on the grill might even keep shoppers around a little longer. As an extra decluttering measure, call a charity to pick up whatever doesn't sell the following week. Keep an itemized list to take a tax deduction. If you don't want to donate everything, try selling your unwanteds on Craigslist.

Pick Up Extra Work
Perhaps you have a few extra hours a week you can dedicate to work. Even if you can't find a part-time job, create your own. Offer babysitting services or become a pet nanny to people who are going to be out of town. If you have a knack for organizing, offer to help people organize their office, kitchen, etc., for an hourly rate. Figure out what you like to do, then brainstorm about ways to make money with it.

Whatever you choose to do, remember to set a goal and press through. I know you can do it!

Sunday, June 6, 2010

Rainy Day Rescue

It's that time of year again... school is nearly finished, and soon the kids will be home for a few weeks.  Personally, I'm looking forward to days at the pool, trips to the park, and organized activities with other moms like the zoo and local blueberry patch.  Yes, I'm looking forward to a slightly relaxed routine and creating some fun memories with my family.

I have also learned that it's very wise to have some tentative plans and activities ready to go in case the weather doesn't cooperate.  If it turns out to be a rain-filled day -- or in case it gets too hot -- having some structured indoor activities can preserve everybody's sanity.  Here are a few of my suggestions:

  • Get a jump on holiday gifts!  Use the recipe for Salt Craft Dough.  Have your kids make some home-made ornaments that they can give to grandparents and other family members.
  • Help them create a scrapbook!  Now would be a fun time to take some of the pictures you've taken during some of those fun outings and create scrapbook pages.  I know that much of this can be done digitally, but it can be fun for you kids to do some cutting, pasting, and -- most importantly -- journaling.  Give them a chance to tell the story from their perspective.  Keep a supply of papers, stickers, and adhesives around so that it won't take a trip to the store to get started.
  • Make watching a movie an event.  Pop some popcorn, bring out the pillows and blankets, and pick out a favorite movie.  Make the time to enjoy the movie with your kids and resist the temptation to catch up on household chores.
  • Nothing warms up a nasty, rainy day like baking something together in the kitchen.  Brownies, cupcakes, or a batch of cookies can be fun... and a great way to keep up on math skills!
  • If you've got the time, create a theme dinner!  How about a luau?  Decorate the kitchen or dining room, pick up some inexpensive grass skirts at the local party store, and serve something fun for dinner.  A fun dessert - make ice cream sundaes or banana splits and serve them in hollowed-out pineapple halves.
Whatever you choose to do to make a rainy day fun, keep track of the memories with pictures and notes.  And if you have another idea, be sure to share it with our other readers!

Back to TheMomsResource.com

Tuesday, May 11, 2010

Keeping School Skills Through the Summer

I had an interesting conversation with a dear friend the other day.  She has been a teacher for many years.  While we were talking, she mentioned that the first couple of months of the school year are spent reviewing curriculum from the prior year because kids "lose it" over the summer.  Wow.  That fact really stuck with me.  I have an elementary aged child, so I asked her what I could do to keep my child's skills up during the summer.  This is some of what she told me:

  • Plan to read out loud for 30 minutes a day (I blogged about this tip from another teacher a couple of months ago).  Either listen to your child read, or take turns reading.  Either way, it will benefit them.
  • Plan to review the math skills they acquired during the school year.  This is also a good time to play "catch up" if your child is a little behind.  If you aren't sure how to keep your child's math skills fresh, there are several online sites that provide printable worksheets.  There are also workbooks that help your child prepare for the next grade.  Check out books like this Summer Skills Daily Activity Workbook: Grade 2 (Flash Kids Summer Skills) to give your work time some structure.
  • Elementary kids can keep up their language and handwriting skills by keeping a journal or scrapbook.  Have them spend a few minutes each day writing about their favorite activity.  Aside from helping them maintain writing skills, it will be a wonderful memory when they are older! 
  • Establish a consistent time for activities.  Read when younger kids are napping.  Workbook or journal time are a great way to make sure that kids have some quiet time during the day.  Scrapbooking is a handy activity for rainy days... just remember to stock up on some supplies ahead of time.
  • Remember to make it FUN!  Contact your local library branch about story times.  Younger kids can enjoy the story while older kids look for a new book to bring home.  Practice math skills by baking a batch of cookies from scratch.
Taking the time to help your kids with their school skills over the summer also gives you an idea of your child's academic strengths and areas that need help.  You will be able to discuss your observations with his or her teacher and help improve your child's skills.  Investing about an hour a day over the summer can make the next school year a great experience for your child.

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Monday, May 10, 2010

It's Not Too Late to Start a Garden!

It's hard to believe that the informal beginning of Summer (aka Memorial Day) is just a few weeks away.  It seems like the year is flying by!  If you think it's too late in the year to start a garden, I'm here to tell you that you're wrong!  You still have plenty of time to grow some of your own vegetables and herbs!  If you are a parent, this is an excellent opportunity to show your kids how things grow, where food comes from, and how to take care of plants.  It can be an ongoing science lesson throughout the summer.  If you like to cook, growing your own fresh herbs can save money at the grocery store.  I love adding fresh herbs to many of my recipes.

If you've never gardened before, I encourage you to start small.  A couple of pots or containers are all you need to grow tomatoes, peppers, or different herbs.  A flower box is an ideal size to grow lettuce, small root veggies like radishes, herbs, or .... flowers!  Basil, parsley and cilantro are easy to grow and are a great "starter plant" for little gardeners.  If you want to grow peppers or tomatoes, both work well in a large pot (at least big enough to hold 6 quarts).  Remember to also purchase a cage or a couple of stakes to support a growing tomato plant.  If you choose to grow tomatoes using one of the "upside down" planters on the market, be sure that you have adequate support.  I needed two wrought iron hooks to support the one I used last year, placing them at a 90 degree angle to each other.

If you want to grow cucumbers, zucchini, or melons, I suggest you grow these directly from the ground.  Even the busy variety of cucumbers can spread out quite a bit, so be sure that you have plenty of room.  A tilled area that measures 4x8 feet (about 1.2x 1.8 meters) is large enough to grow three vining plants (like cucumbers or melons) with wire fencing for the vines to climb.  You can also plant some faster-growing, smaller plants (lettuce, radishes, carrots, scallions, parsley, etc.) around the edges of the garden.   An expert at your local garden center can point you in the right direction.

Before you start your garden project, here are a few pointers:
  1. Make sure that the area you select for your in-ground garden plot gets plenty of sunlight -- at least six to seven hours a day is ideal.  The area where you place your containers or potted veggies should get that much sunlight as well.
  2. If you are container gardening, use a moisture-control soil mixture.  Containers are affected more by changes in temperature. 
  3. Select seeds (organic if possible) that are appropriate for your area of the country.
  4. If you are starting a garden plot from scratch, consider purchasing some topsoil and compost to enrich your garden area.  It will give the plants adequate nutrients so that they will be strong and healthy.
  5. Use an organic fertilizer.  If container gardening, mix a small amount of organic fertilizer into the soil before adding seeds or plants.
  6. Choose starter plants that are green and appear strong and healthy.
  7. Consider planting some flowers, too.
  8. HAVE FUN!
Having a garden can be fun for kids of all ages.  It gives you an excuse to go out and get fresh air and will give the kids a chance to see the fruits (or vegetables) of their labor.

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Monday, March 29, 2010

Saving Money with Organic Foods

Hello again!

I'm amazed that it's been almost a month since we've chatted.  I guess it's been busier than I thought... March definitely came in like a lion, but the proverbial lamb is just around the corner with sunny skies, warmer temperatures, and flowers like crocus, hyacinth, and daffodils dotting the landscape with cheerful colors.

But let's get back to the subject.  I'm a fan of organic foods because I don't like feeding my family a bunch of preservatives and processed food.  I firmly believe that the closer the food is to how it actually came from the ground (or walked on it), the easier it is for your body to do something with it.  Plain and simple.

One company that I've been using for about a year is Door to Door Organics.  Once a week, I get a delivery of fresh, seasonal produce.  It comes to my front door, and is priced very reasonably.  The Friday before my scheduled delivery day, I get an email letting me know the contents of my next shipment.  I can make substitutions or add extra products if I like.  I think there are several advantages to using this company:
  1. It keeps me out of the produce section at the grocery store for the most part.  I recently read an article about grocery stores which stated that the produce section of the store is one of the most profitable and is an area that is very susceptible to impulse purchases.  It's much easier for me to breeze through, pick up a bunch of bananas and 1 or 2 incidental items instead of having to cruise the entire section.
  2. It helps me feed my kids healthy snacks, and a variety of them.  They get excited when they see a box full of fresh apples, pears, strawberries, and fun fruits like mango.  Don't ask me why, but it's more fun for them to eat something that came to the house.
  3. The pricing is very reasonable.  I calculated what I would spend at the local health food store for the same amount of produce.  Even before I added in my gasoline and time (both of which I get to save), I was ahead of the game.  It helps me plan my meals and cooking projects (a goal of mine for 2010), and encourages me to try something new every now and then.
  4. After almost a year, I've had very few issues.  Occasionally (once or twice), I've gotten some produce that wasn't in good shape.  A quick call to their very friendly customer service, and my bill was credited.  And I even got a call when a particular item that I wanted was back in stock.
  5. They support local farmers and care about doing a great job.  It's important to spread good news about good companies.  They also have a very large delivery area that goes well beyond the boundaries of the metro area.
I'm not being compensated to tell you about this company.  If you go to the site and decide to give it a try, I'll get a credit toward my next purchase if you mention my name.  The site is user-friendly, as is their delivery schedule.  There's even a section where you can request that certain fruits or veggies not be added to your box, and where you can tell them your favorites.  If you are trying to introduce some healthier foods to your family, this might be a good place to start.

Let me know what you think!

Back to TheMomsResource.com

Tuesday, March 2, 2010

March is National Craft Month!

Hello to all of you again!  I don't know if you are a "crafty" person or not, but March is National Craft Month.  I have to be honest with you... my basement is a virtual shrine when it comes to crafting.  Scrapbooking?  Yep.  Stamping?  Of course.  Soapmaking?  Uh-huh.  Candlemaking?  Do you need to ask?  You get the idea....

My habits started at a very young age (amazing what happens when there are only 3 TV stations and a "handheld game" either didn't require batteries or had a very limited functionality).  I learned how to needlepoint and crochet when I was 6 or 7 years old.  By the time I was 8, I had a real sewing machine (which I used through high school).  I remember that one year, I'd gotten a weaving loom.  All of the family members got color-coordinated potholders that year.  I have no idea how much my mom spent on yarn for that project, but I'm grateful for it.  I've always been a visual learner and have liked working with my hands.  I could fill pages of this blog with all of the different crafts I've attempted or enjoyed at some point in my life.  Each craft taught me something new.  I still try to incorporate some sort of hand made gift for my family during the holidays.  Whether it is a beaded serving spoon or a jar of sugar scrub, I enjoy giving something that I've taken the time to make.

Making something with your own two hands could rapidly become a lost art in our virtual and digital world.  When is the last time you made something with your child?  What was it?  What have you always wanted to learn to do but haven't taken the time?

If you think you'd like to give soapmaking or even making your own body care items a try, take a look at http://www.soapcrafters.com/.  I've visited with the president of the company.  She's dedicated to customer service and has put together some very affordable kits that give you everything you need to give a new craft a try.  I've ordered from them myself and think they do a great job.  By the way, I'm not being compensated for this post -- I just think it's the right thing to pass good information along.

Who knows?  Maybe you will find something new that could help create some extra income for your family.  Or maybe you will just have a good time.  That would be ok, too.

Let me know what you like to do with your kids... new ideas are always appreciated!

Friday, February 26, 2010

Never Underestimate the Power of a Good Book

I have one child that is in elementary school.  This child is intelligent (did you expect me to say anything else???), but I noticed that this child was having trouble with math.  This is hard for me to wrap my head around -- I admit that freely.  I'm a math nerd.  In fact, I'm just a few credit hours away from a major in math, if that gives you a clue.  Trust me when I tell you that I was NOT the ideal choice to step in as the tutor.  Math is something that was fairly easy for me to grasp (until Calculus III and Partial Differential Equations), and I didn't have the patience to move through the areas where my child needed help.

Seeking information, I sat and talked to one of my neighbors (a teacher) for over an hour about the situation.  I shared my frustrations.  She listened.  I asked for help, fully expecting to hear things about flash cards and practice tests.  Instead, this was the first bit of advice my neighbor offered:

"Read out loud with your child for 30 minutes every night.  Take turns reading pages if that's what you have to do to get started, but start reading out loud and see where it takes you."

huh?

My child is having problems with math, and you want me to read?  And where am I going to find another 30 minutes in my day to do this?

I figured it couldn't hurt.  My child spent some time most days reading silently.  Part of me took this as a challenge.  I doubted.  How could reading out loud help? 

But it has.... and very quickly, I might add.  My child took to the activity quickly.  I thought I would have to dig in my heels to get to 30 minutes.  To my surprise, my child didn't want to stop.  It is not unusual for us to read together for 40-45 minutes. 

I've seen my child's math grades -- and confidence -- increase significantly in just a few short weeks.  And the complaining about different things (and people) at school has decreased quite a bit.  It is no longer like pulling teeth to find out something good that happened during the day.  Actually, all of the grades have come up.  I'm not the only one to see positive changes.  My child's teacher told me that my child has been much calmer and more attentive in class.

My child's teacher told me that there are all kinds of studies out there that document these results.  Could it be that my child needed that interaction with me on so many different levels?  Maybe my child understands a little better that I am an advocate, and that I have their best interests at heart.  Perhaps this activity nurtures my child on a different level... a level that may be so much more important as we approach the teen years. 

One of the sweeter surprises for me in this is how much I'm enjoying the books, too.  Years of diapers, nursing, and lack of sleep put my joy of reading on the back burner.  This activity lets me share one of my joys with my child.  We talk about the characters and what we would do if we were in the same situation.  We talk about what we think will happen next in the book.  It opens up opportunities for us to talk about other things that are important.

I know that we've all probably watched a little more TV than usual with the Olympics airing over the past couple of weeks.  They will end in a few days.  My suggestion to you is to pick out a book with your child and start reading it together.

You never know what will happen... it just might become a great new habit.

return to TheMomsResource

Tuesday, February 23, 2010

Got a Picky Eater?

My sister had a baby three months after I had my first.  As they grew, I would sit in amazement as I watched her child eat two full jars of baby food at each sitting.  For me, it was a good day if my child decided to consume half a jar.  I didn't have any concerns -- my child was developing normally and growing well.

A few years and a couple more kids down the road, I'm still amazed at what kids will (and won't) eat -- and the steps we will go through as concerned parents to make sure that their little bodies are getting what they need to grow strong and healthy.  Even though the pediatrician reassures me that a child will not let himself or herself starve, it's frustrating when you see their appetite disappear.

So what do you do when this happens, especially when it is a toddler?  By the time a child is around 4, it's easier to explain to them that they need some "healthy growing food" and can't have snacks all the time.  Toddlers are another story.  Here is what I've done when my kids go through one of those spurts where their appetite isn't there:

  1. They still want to drink.  When my kids were young, they weren't big fans of cow's milk.  So, I would give them a sippy cup with some not-from-concentrate juice, reduced fat coconut milk (beneficial fats), and some whey protein powder (vanilla flavored).  That way, I knew they were getting some decent nutrients and not loading up exclusively on sugar.
  2. Try something new.  I know it sounds strange, but now might be a good time to experiment.  My kids were crazy for fresh berries and avocados.  I started offering these as soon as my kids were capable of mashing them up and swallowing them.  To me, they are a great transitional food from baby food to table food because they are very soft.  I also fed my kids bananas (mashed up until they had a few teeth) and whole milk yogurt.  As always, check with your health care provider first!
  3. Stay consistent, and watch for a pattern of behavior.  I have a friend whose toddler wouldn't eat a meal, but about an hour or so after the meal would want to have some sort of snack because he was hungry.  When my friend stopped offering a snack food and instead, reintroduced the food that had been refused at mealtime, the child learned that he was going to get to eat what was in front of him.  He started to eat more at the actual meal time.  My friend's mind was more at ease, and she had some more free time.
Keep in mind that an aversion to a specific food might be your child's way of letting you know that food doesn't agree with them.  If you have serious concerns, please contact your doctor or health care provider for advice that is specific to your child.

I'm curious, though.  What did you do when your kids didn't want to eat?  What was the one food you could always get them to eat, no matter what?  I'm looking forward to your responses!

Monday, February 22, 2010

Battling Cabin Fever?

After my last post, it dawned on me that while we're looking forward to Spring, we still have a few more weeks of indoor activities to conquer.  Many of us have experienced more 'snow days' than usual, and our creative juices for indoor activities might be tapped.  We love our kiddos, but there is only so much we can think of to help them stay amused when they are as sick of being stuck inside as we are.

If you have a good idea, please pass it on!  The parents that read our blog will welcome the fresh ideas and may have a few to pass on to you, too.

Spring is Just Around the Corner...

At least that is what I tell myself as I watch the snow fall and my children go stir crazy with cabin fever.  At least we aren't bogged down under feet of snow like some of you are in other parts of the country, but I'm ready for warmer temperatures and green leaves on the trees.  And a few flowers would be nice while we're at it.  But I digress...

I have another question for you:  What kind of Springtime activities are you planning with your kids?  Will you plant a garden?  Will you plant flowers or vegetables?  How about some sort of sports team?  Soccer?  Baseball or softball? 

What will you do to get out and enjoy the fresh spring air after one of the harshest winters we've had in awhile?  What do you like the most about Spring?

I'm looking forward to your enthusiastic replies and suggestions!

Tuesday, February 9, 2010

Getting Orgnaized

It’s that time of year again. You know what I’m talking about – the time of year where we've made promises to ourselves that we are going to make changes: lose weight, pay off debt, be better at something, quit a bad habit, get more organized. You get the idea.  And we are far enough into the year that many of us have gotten off track.

My challenge this year is to get more organized. Some people are naturally organized and can keep things miraculously clean. I'd like to think that is me, but this isn't a perfect world, and I don't want to lie to you.  I have "organization spurts" where I can focus and get something in order, but then I get stuck.  Makes me human.

I already have some systems that work. There are areas in my home that are still overwhelming, though. The biggest area – PAPER! I have a child who brings home tons of school papers every day. I have bills, magazines, things that I need to keep for tax purposes, memories to store for future generations. I’d like your input and advice. Here are a few questions:

1. How do you decide what to keep and what to toss?

2. How do you store what you keep?

3. Do you have a time limit for how long you keep something?
4. If you don’t keep every school paper (and I know you don’t), how do you dispose of the unwanted ones so that tender feelings aren’t hurt?

5. What is your best organizing tip in general?

I look forward to your replies. Have a great day, and happy organizing!

http://www.themomsresource.com/

Friday, January 8, 2010

Welcome to TheMomsResource.com Blog!

When you think about the job description for a mom, it can boggle the mind. Who else coordinates the jobs of cooking, cleaning, chauffeur, maid service, referee, finance manager, administrative assistant, family historian, and about a dozen others… and that is if you don’t work outside the home! Add the pressures of a career to the mix, and things get even crazier. Perhaps both of your parents worked as you were growing up, and you’ve decided that you didn’t want to work while your children were young. Or maybe you work from home and work around your children’s schedule.

Finding balance between school, activities and time together can be a challenge. Society would have us think that our kids have to be in 5 different activities from the time they can walk to make sure that they get into the right college. Not true. In some ways, our culture has forgotten how to teach kids to have fun, use their imaginations, and just be kids. Family dinners can be rare, yet studies show that kids who participate in family meals at least 3 to 4 times a week are less likely to get involved with drugs and stay out of trouble. Even in the car, kids can be tuned into a movie, iPod, or some sort of video game. Remember when we used to talk to each other in the car? I remember family trips between Illinois and Wyoming filled with visual scavenger hunts… and a cooler packed with home made sandwiches and drinks since there was not a fast food restaurant on every exit. Don’t get me wrong, I believe in kids playing team sports. I just don’t think kids should be so overwhelmed with time commitments that they don’t get to unwind. And I long for the nostalgia of truly having family time. I miss the days when we weren’t so busy checking email, text messages, and social networking sites, that we actually spent time together.

I want to encourage you. As a mom (or dad), you are shaping a part of the future. As we approach the new year, take a look at your schedule. Is there something you can cut back on (or cut out) that would enable you to start spending more time together as a family? What about scheduling family dinner? There is something great about sitting around the kitchen table (without the TV on) and taking time to talk to everyone. Take time to connect as human beings. Once you make it a habit, you will be reminded of how great connecting face-to-face can be.

http://www.themomsresource.com/